burdock root
burdock root is a robust and persistent weed known not only for its skin-healing properties, but also for its ability to ward off evil. burdock has...
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A tiny history of tea
The history of tea is both fascinating and complex. I love using this ingredient in particular because it possesses both medicinal and spiritu...
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the beauty of bamboo
a symbol of longevity, strength, and flexibility, the bamboo plant is a valuable ally in the world of green beauty. found in diverse climates, bamb...
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ashwagandha
ashwagandha, also known as Indian ginseng or winter cherry, is a plant in the nightshade family. it is a plump shrub with oval leaves and yellow fl...
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the powerful and sacred amla fruit
Amla (Phyllanthus emblica), also known as Indian gooseberry, is native to Southeast Asia and is found throughout India. The edible fruit is ligh...
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the amazing almond
the almond belongs to the rose family and is believed to have been transported in ancient times along the shores of the Mediterranean into northern...
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The importance of ingredients
I am obsessed with ingredients. Their origins, history, cultural and spiritual significance, and of course their safety and efficacy, are consi...
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