anokha skin care journal

sleep is one of the most critical elements of beauty, and there's data to prove it: a recent study showed that poor sleep quality can accelerate signs of skin aging and weaken the skin's ability to...
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more than just a comforting hot drink on a cold winter day, tea is a remarkable ingredient that possesses a long list of clinical effects. clinical research on this ubiquitous ingredient demonstrat...
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the effects of climate change on skin health
the interaction between climate and health is complex and intertwined. climate change affects not just the health of the planet, but also that of every organ system in the human body. there’s incre...
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from flavor to color to scent, the mango is an undeniably happy fruit. we love them as much as part of our beauty routines as we do on our plates. not sold on this sweet “King of Fruits”? read on f...
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retinoids – retinoic acid, retinaldehyde, and retinol - are seen as the gold standard in topical antiaging ingredients, but they have some serious limitations in terms of side effects. enter bakuc...
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the orbital region (located around the eyes) is the source of the most questions and complaints for many people. the skin in this region is thinner and quite delicate, and therefore is one of the f...
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the jasmine flower is one of the most beloved and symbolic flowers found throughout South Asia. small white or yellow flowers are surrounded by vibrant green leaves and emit an exquisitely sensual...
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basil, mint, and sage: perfect for perking up both pasta and your skin. we're talking specifically about holy basil, peppermint, and clary sage. these lush, scented herbs have science-backed effect...
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almonds are oval-shaped bits of delicious goodness that are also ridiculously beneficial for your skin. read on to discover their secrets and gifts.
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carrier oils are used to dilute essential oils prior to application to the skin, as essential oils and absolutes may cause severe irritation or sensitization of the skin when applied directly. whi...
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