a bit of oil

a bit of oil

Forget everything you thought you knew about skincare - oil is not the enemy. When layered into your daily skincare routine, nourishing facial oils...

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What is Ayurveda?

What is Ayurveda?

The word "Ayurveda" translates literally as the "science of life" (Ayur = life, Veda = science or knowledge). In addition to providing guidelines ...

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pitta season

pitta season

Pitta season is the predominant dosha of the summer season. It is associated with heat, energy, and fire. Key words associated with pitta dosha i...

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the spirit of sandalwood

the spirit of sandalwood

Sandalwood (Santalum album), which has been said to bring one closer to the divine, is the name of a class of woods.  Sandalwood trees are indige...

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the rose

the rose

The alluring rose is a wonderful source of beauty remedies.  As one of the most ancient flowers in the world, and is believed to have been cultiv...

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