an ode to oatmeal

an ode to oatmeal

oatmeal nourishes the inside of our bodies – but it’s also a wonderfully gentle and effective ingredient for our skin. read on to discover more abo...

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slow down, beauty

slow down, beauty

forego the quick fix - the slow beauty movement is officially here. slowing down forces us to re-examine our lives and our choices, in every respe...

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lotus love

lotus love

the lotus flower has been treasured throughout history as a sacred symbol of purity and vitality. but you may not know its hidden secrets: the lot...

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make it milk

make it milk

milk and milk products, such as yogurt, have been valued since ancient times for their soothing and luxurious properties. Cleopatra herself is said...

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